Question

Worksheet 8-1: Label Analysis-Minerals Instructions: Use the mixed nuts label to answer the questions that follow % DV Amount/Serving Amount/Serving % DV Nutrition Facts Serving Size 1 oz (28g/about 21 pieces) Total Fat 15g Saturated Fat 2g Trans Fat 0g Sodium 110mg Potassium 180mg 23% 5% 10% 5% Servings Per Container about 40 Total Carbohydrate 6g Dietary Fiber 2g Sugars 1g Protein 5g 2% Polyunsaturated Fat 3.5g Monounsaturated Fat 9g Cholesterol Omg 8% Calories 170 Calories from Fat 130 0% * Percent Daily Values are based on a 2,000 calorie diet Vitamin A 0% . Vitamin C 0% . Calcium 4% . Iron 8% . Vitamin E 10% Magnesium 20% . Zinc 8% . Copper 25% * Manganese 35% Phosphorus 15% INGREDIENTS: CASHEWS, ALMONDS, PECANS, BRAZIL NUTS, HAZELNUTS (FILBERTS), PEANUT AND/OR COTTONSEED OIL, SALT 1. What minerals are listed on the label for this product? 2. a to eat this product? Who may not be able Why? b. 3. Which mineral has the highest percent Daily Value contributed by this product? a. b. What type of mineral is this? What are the functions of copper in the body? 4. 5. a What is the recommended intake of copper for an adult? How does this compare to the Daily Value? b. How much actual copper does this product contribute? 6. What actual amount of magnesium is contributed by 2 servings of this product?

Answer 1

Mini sals Listal Cal cium, lron, Phosphorus, Magnesum, zk, copper, ganesaSadiim O. 1 aYa and patlsium .2 and eat tus Soddium ana The potieut with Veypestension Dalaeties ma ab le to contains mot lbe produet ghex levels beaauce Casbshy dratas person otuts- allegie secouk is thes f Nal sd iumna to elood ncsease and Yeaction allegd PreSsure 3(0 has tha highes velue micsonutieut 9t 'Ls O- Functians helps lood vescals, bones lpin 4 maintaimauce te nerves evelopmant bleed calls, ab sonptron f functons lo on the Capeneut

.S vida ut daiy 2uves oppar value pTovidas Yuixed value providas pravide T% One Jwo Megauae will