Question

It might also be the case that this ice hockey player will take creatine supplements to boost his performance. Why might this be so? Check all that apply.

a.Eating more creatine leads to more creatine phosphate stores in muscles, which then equates to larger energy stores available for short, explosive bouts of energy use.

b.Creatine in the blood allows the body to absorb more oxygen, which helps to fuel ATP production in the muscle cells.

c.Creatine increases the speed with which neural signals reach the muscle.

d.Unlike oxidative phosphorylation, ATP can be formed within a fraction of a second from creatine phosphate sources, since only one enzymatic reaction is involved in this energy transfer.

32.___________ are two nutrients required in higher amounts during pregnancy due to their roles in the synthesis of red blood cells.

a. Calcium and vitamin A

b. Protein and iron

c. Folate and vitamin B12

d. Calcium and B6

e. Selenium and iron 33. Which of the following is a correct statement about calcium during pregnancy? a. Calcium absorption efficiency is the same as before pregnancy. b. Adequate intake prevents the calcium from being taken from the mother’s bones. c. The body priorities the mother’s bone calcium needs over that of the fetus. d. The RDA for calcium is the same as before pregnancy. e. Calcium intakes usually meet the recommendations. 34. Andrea delivers a preterm baby that weighs 3 lbs 6 oz. Which is an appropriate classification of her baby based on this information? a. Perinatal baby b. Small for gestational age c. Appropriate for gestational age d. Very-low-birthweight baby e. Low-birthweight baby 36. o reduce risk of the development of type 2 diabetes after pregnancy, health professional strongly advise women to _______. a. follow a low-carbohydrate diet if diagnosed with gestational diabetes b. avoid foods high in sugar and alcohol c. gain less than the recommended weight indicated for their BMI at conception d. control blood glucose with insulin or medications rather than rely on diet and exercise if diagnosed with gestational diabetes e. avoid excessive weight gain during and after pregnancy

Answer 1

31. Answer ; These are the options that apply to the question

a) , b) and option d)

Rationale ; These are the significant functions of Creatine in terms storage in muscles and energy formation as explained in the given options.

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32. Answer ; C) folate and vitamin B12
Rationale ; This nutrients in the option is appropriate than other ones, because it is very significant in relation to
red blood cells and its formation.

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33. Answer ; b) Adequate intake prevent the calcium from being taken from the mother's bone.
Rationale; From the above given statements in the option this would be the most appropriate than others, and the other
statement are contradict to the pregnancy facts.

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34. Answer ; d) very low birth weight baby

35. Answer ; a) follow a low carbohydrate diet if diagnose with gestational diabetes.