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Fill out this chart with the "follow- through" and "recovery" phase of throwing a baseball. Plane Joint Action/Movement Muscles Musde Action Axis

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Joint Action/ Movement Muscles Muscle action Plane Axis
Follow Through Posterior rotator cuff, Joint capsule, superior labrum Deceleration of shoulder rotation Biceps tendon the trunk extensors work concentrically to bring the trunk in an upright position. And as the rest of the body catches up with the arm, the pivot leg hip flexors move the leg forward and the pitcher assumes a fielding position ------- Horizontal
Recovery Posterior deltoid Posterior Deltoid must undergo massive stretching to slow the motion of the arm ------- Bilateral or longitudinal
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