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Which of the following is FALSE about complementary proteins?    they need to be eaten together...

Which of the following is FALSE about complementary proteins?

  

they need to be eaten together at the same meal

   

they can be eaten at different times throughout the day

   

they are incomplete proteins from different food sources that together make a complete protein

   

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Answer #1

The first option about complementary proteins is wrong (ie; they need to be eaten together at the same meal).

Eating two or more of incomplete proteins forms the complementary proteins.It also contain all the essential amino acids required by our body.

Complementary proteins do not need to be consumed together in the same meal.

They can be eaten at different times throughout the day.

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