High protein and High Fat (low carbohydrate) diets have become popular in recent years. Based on...
High protein and High Fat (low carbohydrate) diets have become popular in recent years. Based on what you have learned about metabolism and the body's energy needs, explain what might be some of the disadvantages of this type of diet.
Homework Answers
Disadvantages of High protein and High Fat (low carbohydrate) diets:
However, high protein diet is not recommended for those with kidney problems, because it increases the blood uric acid levels. Impaired excretion of uric acid though the urine increases the risk of gout. If the weight loss is required during pregnancy, folate supplementation is needed and cut out carbohydrates must be balanced with more appropriate food choices.
The high fat and cholesterol levels (due to high fat in diet) increase the risk of cardiovascular diseases. The risk of osteoporosis also increase due to elevated excretion of calcium through the kidneys.
In this particular dieting approach, one major food group (carbohydrates) is eliminated. So, long term continuation may be difficult for some people as like with any other diet approach.
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High protein and High Fat (low carbohydrate) diets have become
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Section 9.2 Questions #7-8 9.2: Comparing Popular Diets Because about two-thirds of Americans are considered overweight,...
Section 9.2 Questions #7-8
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