Homework Answers
Hennemans size principle is used to measure the exercise intensity
The size principle states that as more force is needed, motor units are recruited in a precise order according to the magnitude of their force output, with small units being recruited first, thus exhibiting task-appropriate recruitment.
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42. Which of the following measures exercise intensity? A. B. C. D. Rate of perceived exertion...
Three methods to determine the intensity of cardiorespiratory endurance endurance exercise include all of the following...
Three methods to determine the intensity of cardiorespiratory endurance endurance exercise include all of the following except A. talk test B. spirometry C. target heart rate D. rating of perceived exertion
Write a basic C++ program that will calculate a subject’s basal metabolic rate and estimate how...
Write a basic C++ program that will calculate a subject’s basal metabolic rate and estimate how many days it will take to lose a specific number of pounds. The program will perform the following tasks: Declare variables and Named constants. Display “Welcome to <your name>’s Weight Loss Calculator” Prompt the user to enter the subject’s current weight. Prompt the user to enter the subject’s height in feet plus inches. Prompt the user to enter the subject’s age. Prompt the user...
9. Which of the following is total energy expenditure? A. Sum of a client's resting metabolic...
9. Which of the following is total energy expenditure? A. Sum of a client's resting metabolic rate, physical activity, and therm B. A client's resting metabolic rate minus physical activity C. A client's resting metabolic rate minus thermic effect of food D. Sum of a client's resting metabolic rate, sedentary activity, and therr 10. Which joint performs adduction, abduction, horizontal adduction and abductic A. Spine B. Shoulder C. Knee D. Ankle 11. What should a cool-down include? A. Static stretching...
& Which of the following is a contraindication for CHF patients participation in exercise training? a....
& Which of the following is a contraindication for CHF patients participation in exercise training? a. Heart surgery 6 weeks ago b. Uncontrolled atrial or ventricular arrhythmias c. Need for nitroglycerine tabs to help with stable angina d. A recent (5 days ago) fall at home 9. For someone whom had a recent asthma attack, exercise program intensity should be based on? a. Their current body weight b. Rate of perceived exertion C. 40-60% of HRR d. 60-85% of HR...
Basal metabolism is the largest component of total energy expenditure, typically accounting for 60% to 75%...
Basal metabolism is the largest component of total energy expenditure, typically accounting for 60% to 75% of total energy needs. Which of the following factors would decrease your basal metabolic rate? A. A Fever B. Use of Caffeine C. A Low Calorie Intake D. Gains in Muscle Mass
d. none of the above te af Tem and Sam weigh the same on land, but...
d. none of the above te af Tem and Sam weigh the same on land, but Tom weighs less than Sam underwo that a Tem has a higher percent body fat than Sam h San has a higher percent body fat than Tom c Tom and Sam have the same percent of body fat d none of the above 17, Benefits of regular physical activity include,- a increased daily caloric allowancec.increased basal metabolic rate b increased strength and flexibility d.all...
Which of the following conditions would result from hypo-secretion of aldosterone? A) dehydration B) decreased heart...
Which of the following conditions would result from hypo-secretion of aldosterone? A) dehydration B) decreased heart rate C) increased basal metabolic rate D) decreased airway dilation
a. visceral b. subcutaneous C. a andb d. none of the above 13. The thyroid hormone,...
a. visceral b. subcutaneous C. a andb d. none of the above 13. The thyroid hormone, thyroxine, directly regulates a.basal metabolic rate b. body mass index c. body profile d. dietary thermogenesis 14. All of the following are associated with a lower basal metabolic rate except a. starving b. malnutrition - c. youth d. being elderly 15. Acceptable percent body fat is- for women than for men. a. lower b. higher c. the same d. none of the above
Questions on Metabolic Pathways & Energy balance 81 Match the items. #2 What can be said...
Questions on Metabolic Pathways & Energy balance
81 Match the items. #2 What can be said about the glycolysis pathway? a. Initial breakdown of carbohydrate b. Initial breakdown of fat C. Made by all three energy nutrients d. Removal of nitrogen from an amino acid e. Most ATP is produced a. requires oxygen. b. is the breakdown of pyruvate to acetyl COA. C. converts acetyl CoA into pantothenic acid. od results in the formation of pyruvate. 1. Electron Transport Chain...
QUESTION 41 Which of the following statements is true of the basal metabolic rate (BMR)? a....
QUESTION 41 Which of the following statements is true of the basal metabolic rate (BMR)? a. It decreases with an increase in body mass. b. It is independent of an individual's height. c. It increases with age. d. It is not affected by stress hormone levels. e. It is higher for children and pregnant women. QUESTION A2 Identify the most important factor that can prevent chronic diseases to a great extent. a. Adequate nutrition b. Whey protein c. Herbal remedies...
9. Which of the following is total energy expenditure? A. Sum of a client's resting metabolic rate, physical activity, and therm B. A client's resting metabolic rate minus physical activity C. A client's resting metabolic rate minus thermic effect of food D. Sum of a client's resting metabolic rate, sedentary activity, and therr 10. Which joint performs adduction, abduction, horizontal adduction and abductic A. Spine B. Shoulder C. Knee D. Ankle 11. What should a cool-down include? A. Static stretching...
& Which of the following is a contraindication for CHF patients participation in exercise training? a. Heart surgery 6 weeks ago b. Uncontrolled atrial or ventricular arrhythmias c. Need for nitroglycerine tabs to help with stable angina d. A recent (5 days ago) fall at home 9. For someone whom had a recent asthma attack, exercise program intensity should be based on? a. Their current body weight b. Rate of perceived exertion C. 40-60% of HRR d. 60-85% of HR...
d. none of the above te af Tem and Sam weigh the same on land, but Tom weighs less than Sam underwo that a Tem has a higher percent body fat than Sam h San has a higher percent body fat than Tom c Tom and Sam have the same percent of body fat d none of the above 17, Benefits of regular physical activity include,- a increased daily caloric allowancec.increased basal metabolic rate b increased strength and flexibility d.all...
a. visceral b. subcutaneous C. a andb d. none of the above 13. The thyroid hormone, thyroxine, directly regulates a.basal metabolic rate b. body mass index c. body profile d. dietary thermogenesis 14. All of the following are associated with a lower basal metabolic rate except a. starving b. malnutrition - c. youth d. being elderly 15. Acceptable percent body fat is- for women than for men. a. lower b. higher c. the same d. none of the above
Questions on Metabolic Pathways & Energy balance
81 Match the items. #2 What can be said about the glycolysis pathway? a. Initial breakdown of carbohydrate b. Initial breakdown of fat C. Made by all three energy nutrients d. Removal of nitrogen from an amino acid e. Most ATP is produced a. requires oxygen. b. is the breakdown of pyruvate to acetyl COA. C. converts acetyl CoA into pantothenic acid. od results in the formation of pyruvate. 1. Electron Transport Chain...
QUESTION 41 Which of the following statements is true of the basal metabolic rate (BMR)? a. It decreases with an increase in body mass. b. It is independent of an individual's height. c. It increases with age. d. It is not affected by stress hormone levels. e. It is higher for children and pregnant women. QUESTION A2 Identify the most important factor that can prevent chronic diseases to a great extent. a. Adequate nutrition b. Whey protein c. Herbal remedies...
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