Question

Bread/Roll Label Evaluation Worksheet

Name of product ________________________________     Cost: ____________

1. What is the serving size? _______________

2. How many kcalories per serving? _______________

3. How many grams of fiber are in one serving? __________

4. What is the primary ingredient in the bread? _______________________

5. List all ingredients in descending order by weight. (See ingredient list)

6. Is this product a “good” or “excellent” source of any nutrients? £ Yes   £ No

(Note: A “good” source supplies 10-19% of the DV, an “excellent” source supplies >20%. Also keep in mind not all nutrients are desirable in high amounts)

If NO, list the one nutrient with the highest % DRV: Nutrient ___________% DRV ____

If YES, write the name of the nutrient in the chart below along with the % DV.

“Good Source” % Daily Value	“Excellent Source” % Daily Value

Answer 1

Name of the product:
Classic 100% whole wheat bread
Cost: $12.70
1, What is the serving size - 1 slice
2, How many Kcalories per serving: 60
3, How many grams of fiber are in one serving : 8%
4, What is the primary ingredient in the bread: Whole wheat flour
5, List all ingredient in descending order by weight:
- 3 1/2 cups whole wheat flour
- 1 1/2 cups of water
-1/4 cup of vegetable oil
-1/4 cup of honey and molasses
-1/4 cup non fat dried milk
- 2 1/2 teaspoon instant yeast
- 1 1/4 teaspoon salt
6, Excellent, DV more than 20%
% daily volume
Total fat 2%, Sodium 5%, carb 4%, fiber 8%, iron 4%, calcium 4%, Thiamin 4%, Niacin 4%, folic acid 2%