what is the meaning of RICE when it comes to the immune system?

Question

Question

Answer 1

Answer #1

RICE is mnemonic used for four elements of treatment for soft tissue injuries like muscle strain ,sprain or tear .

R stands for - rest

I stands for - ice

C stands for - compression

E stands for - elevation

RICE :-

Rest the injured area for 48hours

Ice for 20 mins at a time ,4-8 times a day

Compress to help reduce swelling

Elevate the injured limb 6-10 inches above heart .

Answer 2

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