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l AT&T LTE 10:20 PM 55:26 Exit hich O vitamins? Thiamin, riboflavin, vitamin C Niacin, vitamin D, vitamin C A,C,D,K A,D,E,K 14 What would you recommend to someone who wants to make sure they get near the RDA for all vitamins? Eat a low of fresh fruits and vegetables Eat a lot of chicken and meat Eat a variety from all food groups daily Eat legumes three times per week
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Answer: The fat soluble vitamins are AEDK. These vitamins can easily soluble in fat.

Answer: Eat variety of foods daily. Wide range of green foods helps people to stay healthy and obtained good nutrients.

Answer: Thermic effects of food.

Answer: 1week. This is approximately done as the weight gain and loss is depend upon the metabolism rate.

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