Your friend tells you that he wants to lose weight and has chosen to go on...
Your friend tells you that he wants to lose weight and has chosen to go on a low carb diet. What would you say to your friend about this decision? How does the body respond when there is an inadequate intake of dietary carbohydrate?
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Your friend tells you that he wants to lose weight and
has chosen to go on...
Carrie is a friend of yours and a new mother who gave birth to her first...
Carrie is a friend of yours and a new mother who gave birth to her first baby three months ago. Over lunch, she tells you that she is preparing to go back to her job as a high profile lawyer; however, she is worried because she heard from a co-worker that her boss does not like women to pump breastmilk at work. She also comments that she hasn't lost her pregnancy weight and is going to start a low carbohydrate...
1). Your friend believes that all fats must be bad for one’s health, so he is...
1). Your friend believes that all fats must be bad for one’s health, so he is trying to restrict his dietary fat intake to a minimum. Give him 3 reasons why he should never restrict his fats to a very low level. This person needs to obtain omega-3 and omega-6 fatty acids to maintain his body tissues. The essential fatty acids (linolenic and linoleic) are not made by the body. Adequate levels of omega-3 fatty acids may also reduce inflammation...
CRITICAL THINKING ACTIVITIES Your friend wants to go on a high protein diet, cutting out carbohydrates...
CRITICAL THINKING ACTIVITIES Your friend wants to go on a high protein diet, cutting out carbohydrates in the form of grain products and sweets. If a multivitamin tablet is not taken daily, what possible disorders might this friend develon from vitamin B-group deficiencies? 2 Jackie Liu, a 16-year-old neighbor, leads a very active teen life. She rarely eats meals at home. She is con- cerned about weight gain. How could you counsel her about managing her diet while eating at...
1. Utilizing the information in Chapter 7 and previous chapters, describe WHY carbohydrates are the desired...
1. Utilizing the information in Chapter 7 and previous chapters, describe WHY carbohydrates are the desired source of energy and sparing protein is important for life and homeostasis. How would you convey this to someone who wants to be healthy and go on a high protein, low carbohydrate diet? 2. Describe what happens when a friend goes on a crash diet to metabolism the first couple of days. Weight drops on the scale but what is that weight? If the...
1.Give any three reasons why people who wish to lose body weight are encouraged to eat...
1.Give any three reasons why people who wish to lose body weight are encouraged to eat a high-carbohydrate diet as opposed to a low-carbohydrate diet. 2. Suggest any three reasons why a person with type 2 diabetes might have trouble following the recommendations for diet and exercise to effectively manage her diabetes. 3. Suggest three ways that you could reduce your intake of refined sugars each day and replace these with more fiber in your daily eating plan. 4. Why...
Debby and Cindy are sisters who have decided they want to lose weight for their upcoming...
Debby and Cindy are sisters who have decided they want to lose weight for their upcoming family wedding. Debby was a healthy weight in high school and was very active in sports. She has gained weight over the past few years since graduating from college 5 years ago. She is currently 5'6" and weighs 160 lb. Cindy was overweight as a child and has continued to gain more weight as an adult. She is 5'4" and weighs 230 lb. Debby...
Your friend is a publisher. He tells you that if he raises the price of a...
Your friend is a publisher. He tells you that if he raises the price of a book for 5 dollars (so the new price is 5 dollars higher than the old price), then his sales decrease for 100 copies (so the new sales is 100 copies fewer than old sales). He wants to know if he actually does this price change, what happens to his revenue (goes up, goes down or stay the same). What is your suggestion to him?
A 32-year-old man comes to the clinic for his routine check-up. He is generally in good...
A 32-year-old man comes to the clinic for his routine check-up. He is generally in good health but is slightly overweight. He states that he would like to lose weight and has been considering “one of those low-carbohydrate diets” that is popular. Knowing the function and importance of carbohydrates in the body, what guidance would you give this man about carbohydrate intake?
A 32-year-old man comes to the clinic for his routine check-up. He is generally in good...
A 32-year-old man comes to the clinic for his routine check-up. He is generally in good health but is slightly overweight. He states that he would like to lose weight and has been considering “one of those low-carbohydrate diets” that is popular. Knowing the function and importance of carbohydrates in the body, what guidance would you give this man about carbohydrate intake?
What advice would you give to someone that wants to lose weight by reducing their caloric...
What advice would you give to someone that wants to lose weight by reducing their caloric intake, but isn’t sure where to start? How did your results from the "Build Your Proficiency” Diagnostic reflect an understanding, or lack of understanding, about this content? How has your understanding changed this week?
CRITICAL THINKING ACTIVITIES Your friend wants to go on a high protein diet, cutting out carbohydrates in the form of grain products and sweets. If a multivitamin tablet is not taken daily, what possible disorders might this friend develon from vitamin B-group deficiencies? 2 Jackie Liu, a 16-year-old neighbor, leads a very active teen life. She rarely eats meals at home. She is con- cerned about weight gain. How could you counsel her about managing her diet while eating at...
1. Utilizing the information in Chapter 7 and previous chapters, describe WHY carbohydrates are the desired source of energy and sparing protein is important for life and homeostasis. How would you convey this to someone who wants to be healthy and go on a high protein, low carbohydrate diet? 2. Describe what happens when a friend goes on a crash diet to metabolism the first couple of days. Weight drops on the scale but what is that weight? If the...
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