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How does protein ad in fueling the body with energy short and long term

How does protein ad in fueling the body with energy short and long term

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Ans) The amino acids are then turned into glucose or fatty acids, which are both good sources of energy. It is the extra steps to remove nitrogen that makes protein a 'slower' source of energy than the more readily available energy from carbs. So, yes, protein gives you energy, but it is not its first purpose.

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