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What are the two (2) main functions of coping efforts?

What are the two (2) main functions of coping efforts?
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Answer #1

the meaning of coping is to make an effort to solve the personal or interpersonal problems in order to resolve the conflict.

the two main functions of coping efforts are -

  • problem-focused coping - it aims at resolving stressful situations. it alters the source of stress.
  • emotion-focused coping - it aims at reducing negative emotional responses due to stress. negative emotions such as anger, anxiety, fear, aggression, depression, humiliation, etc.
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