Homework Answers
False statement as the regular physical exercise lowers the blood sugar level and make the body more sensitive to insulin. Although its the natural way to increase insulin sensitivity by exercise.
The ability to perform repeated muscular activities is called muscular endurance. By this, the person remains active for the longer duration and thus possesses the great resistivity as well as the immunity to shock, injury or trauma.
During the anaerobic exercise, the body develops an oxygen deficit. It is a kind of intense exercise and it creates a high lactate level during the strenuous exercise in the bodybuilding program, and thus the natural oxygen requirement of the body gets affected, leading to the oxygen deficit.
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Regular exercise makes a person less sensitive to insulin. True False The ability to perform repeated...
The body’s ability to perform physical activities on a regular basis without getting too tired and...
The body’s ability to perform physical activities on a regular basis without getting too tired and with energy left over to handle physical and mental emergencies demonstrates. a) weight-loss capacity, b) aerobic exercise, c) physical activity. d). Physical fitness
Kevin's Lactate Concentration in the Blood (Blue points, circle symbol) Duration of exercise (Minutes) 0 2...
Kevin's Lactate Concentration in the Blood (Blue points, circle symbol) Duration of exercise (Minutes) 0 2 4 6 8 10 Lactate concentration in the blood (Percent) 0 15 25 35 45 50 Dmitri's Lactate Concentration in the Blood (Orange points, square symbol) Duration of exercise (Minutes) 0 2 4 6 8 10 Lactate concentration in the blood (Percent) 0 5 10 10 15 20 KevinDmitri024681050403020100Lactate concentration in the blood (Percent)Duration of exercise (Minutes) Which man is doing a workout that...
In the previous question, you identified the individual who was completing aerobic exercise. This aerobic exercise...
In the previous question, you identified the individual who was
completing aerobic exercise. This aerobic exercise helps to
increase
a.flexibility
b.musculoskeletal fitness
c. cardiorespiratory fitness
, or the ability to perform moderate-to-high-intensity activity
involving large muscle groups for long periods of time.
Identify the activities that would most likely improve an
individual’s cardiorespiratory fitness. Check all that
apply.
Cycling
Back squatting
Pilates
Jogging
The excitation, contraction, and relaxation of skeletal muscle
require the use of ATP. Because only limited stores of...
Hello if you could please solve all of them please. Thank you Name: Class Date and...
Hello
if you could please solve all of them please. Thank you
Name: Class Date and Time: Section: S/www.grossmont.edu/academics/programs-departments/es/files/ESWBooklet-7thEdition.pdf 1. Under the principle of Specificity, one who trains their upper body with free weights can expect adaptations to their lower body. A. True B. False 2. The term repetition refers to A. the amount of weight one should lift in order to see changes in muscle strength or size B. the number of times a lift is performed or repeated...
1. Kinetics is the study of forces acting on a system. True False 2. Kinematics is...
1. Kinetics is the study of forces acting on a system.
True
False
2. Kinematics is the study of motion without regard to its
causes (forces).
True
False
3. The similarity between the Macrocycle Flowchart, the Training
Pyramid and the Goals for Performance pyramid can be best described
as an athlete should have a structured foundation and not proceed
too early.
True
False
4. When should static stretching be performed?
Minutes before event performance
Hours prior to event or the...
11. Which of the following is an attribute of a scientifically literate person? A. Creates templates...
11. Which of the following is an attribute of a scientifically literate person? A. Creates templates for understanding B. Constructs hypothetical arguments for discussion C. Respects the rights of self determination D. Uses scientific evidence to understand the natural world E. Reports on social phenomena consistently 12. Which of the following does not contribute to the Calorie intake of a person? A. Protein B. Carbohydrate C. Fat D. Alcohol E. Water 13. Which of the following is not a technique...
1. According to the paper, what does lactate dehydrogenase (LDH) do and what does it allow...
1. According to the paper, what does lactate dehydrogenase
(LDH) do and what does it allow to happen within the myofiber? (5
points)
2. According to the paper, what is the major disadvantage of
relying on glycolysis during high-intensity exercise? (5
points)
3. Using Figure 1 in the paper, briefly describe the different
sources of ATP production at 50% versus 90% AND explain whether you
believe this depiction of ATP production applies to a Type IIX
myofiber in a human....
Study Guide 321 Student Name Date Course Section Chapter TERMINOLOGY A. An eating disorder characterized by...
Study Guide 321 Student Name Date Course Section Chapter TERMINOLOGY A. An eating disorder characterized by the refusal to maintain a minimally normal body weight Hunger B. An internal signal that stimulates a person to acquire and Anthropometrics consume food C. A term used to define overfatness with potential adverse health effects and a BMI of over 30 Anorexia Nervosa. D. The type of activity which strengthens muscles and improves flexibility, bone density, and muscle endurance Satiety E. A method...
Multiple-Choice Questions (worth two points each) 1. Which of the following describes the process in which...
Multiple-Choice Questions (worth two points each) 1. Which of the following describes the process in which one adopts patterns of behavior that lead to greater life satisfaction? A. wellness B. health C. social determination D. self-efficacy 2. The Stages of Change Model of health behavior change emphasizes that A. change happens as a process. B. people change only when faced with an illness. C. change occurs only when the environment supports it. D. changes are more effective when based on...
Hello
if you could please solve all of them please. Thank you
Name: Class Date and Time: Section: S/www.grossmont.edu/academics/programs-departments/es/files/ESWBooklet-7thEdition.pdf 1. Under the principle of Specificity, one who trains their upper body with free weights can expect adaptations to their lower body. A. True B. False 2. The term repetition refers to A. the amount of weight one should lift in order to see changes in muscle strength or size B. the number of times a lift is performed or repeated...
1. Kinetics is the study of forces acting on a system.
True
False
2. Kinematics is the study of motion without regard to its
causes (forces).
True
False
3. The similarity between the Macrocycle Flowchart, the Training
Pyramid and the Goals for Performance pyramid can be best described
as an athlete should have a structured foundation and not proceed
too early.
True
False
4. When should static stretching be performed?
Minutes before event performance
Hours prior to event or the...
1. According to the paper, what does lactate dehydrogenase
(LDH) do and what does it allow to happen within the myofiber? (5
points)
2. According to the paper, what is the major disadvantage of
relying on glycolysis during high-intensity exercise? (5
points)
3. Using Figure 1 in the paper, briefly describe the different
sources of ATP production at 50% versus 90% AND explain whether you
believe this depiction of ATP production applies to a Type IIX
myofiber in a human....
Study Guide 321 Student Name Date Course Section Chapter TERMINOLOGY A. An eating disorder characterized by the refusal to maintain a minimally normal body weight Hunger B. An internal signal that stimulates a person to acquire and Anthropometrics consume food C. A term used to define overfatness with potential adverse health effects and a BMI of over 30 Anorexia Nervosa. D. The type of activity which strengthens muscles and improves flexibility, bone density, and muscle endurance Satiety E. A method...
Multiple-Choice Questions (worth two points each) 1. Which of the following describes the process in which one adopts patterns of behavior that lead to greater life satisfaction? A. wellness B. health C. social determination D. self-efficacy 2. The Stages of Change Model of health behavior change emphasizes that A. change happens as a process. B. people change only when faced with an illness. C. change occurs only when the environment supports it. D. changes are more effective when based on...
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