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this has been Referred to as the positive side of mental health

this has been Referred to as the positive side of mental health


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Mental health is an individual's ability to balance the life between self and the external environment .This can be divided into two namely positive mental health(in simple faces the world in optimisticwsys and finds solutions to problems and trying to overcome hurdles) and negative mental health(here the individual can be pessimistic, unable to make an effective decision, doubts,queries,anger ,etc.,are characterized).The positive mental health is also referred to positive psychology , Mental hygiene in mental health.

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