Question

PLEASE ANSWER WTHIN 1 HOUR PLEASEEEEE

Experts agree, for a person to reduce their weight, or risk of obesity, there must be?

A change in eating patterns.

A commitment to increase exercise levels.

Changes in both diet and exercise levels.

None of the above.

Which is most likely to be CORRECT regarding specific diet programs that will be successful in the long run?

They must produce rapid weight loss to be motivating.

They must be easy to follow for a lifetime.

Limited variety is the key to success.

They should not use nutrient dense food. All of the following are characteristics of the results of weight-loss surgery EXCEPT: food intake and absorption are reduced resulting in weight loss. deficiencies of vitamins and minerals are common in the long term. dramatic improvements are seen in blood lipids, diabetes, and blood pressure. there are few surgical complications in the short and long term. Which of the following is/are factors that contribute to eating disorders? Low self-esteem and the need for self-control. Thin body ideal and an abundant food supply. Inherited personality traits. All of these can contribute to an eating disorder. Ergogenic Aids are marketed to improve athletic performance. beneficial for certain types of activity. some may offer little or no benefit. a risk-benefit analysis should be used to determine whether a supplement is appropriate for you. All of the above.   COURSE: Essentials of Nutrition

Answer 1

1. Changes in both diet and exercise levels .

2. They must produce rapid weight loss to be motivating.

3. Dramatic improvements are seen in blood lipids, diabetes and blood pressure.

4. All of these can contribute to an eating disorder.

5. All of the above.