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create a gracery list for yourself and analyse the amounts of carbohydrates, fats, fiber and protein...

create a gracery list for yourself and analyse the amounts of carbohydrates, fats, fiber and protein in your diet.
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BASIC GROCERY Meat * skinlos whit meat - L fot 2.6 gmi Protein - 21.2 1.2gmd Garkahydreta - E9 fiber Produce + Onions (per coBarana lioog) Protein 0:359 999 Dilg febre - 1 979 fat Carbs Grafns & Bread + Pasta (l4og) Protein -819 Fat fi bre -259 CarbsOIL Cooking ofl Clotbns cod of1) per 1009 fot 109 Cadbs - o fiber - 0 Prolein -0 ( per loog) Malk Caybs -59 Protein - fiber -

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