Question

For this assignment, you will need to do a little research on one manufactured food product that you frequently eat. Once you've chosen, you will:

1. Identify the ingredients of the food product.
2. Then pick one ingredient from the list to define. You will need to use either Google Scholar or the library database to find at least two peer-reviewed research articles that identify how this particular ingredient may or may not benefit your health.

Answer 1

Food product:
Yogurt
Ingredients: whole milk and bacteria
Yogurt: It is one of the fermented dairy products adding live bacteria to milk act as probiotics and it provides many health benefits.
It contains the main source of trans fat that is vaccenic acid and conjugated linoleic acid. It has health benefits by avoiding harmful metabolic consequences, improves nutrients in our body because it contains, calcium, cobalamin, vitamin B6, magnesium, protein, potassium, it helps for digestion, immune system strengthening, healthy heart, and weight management.