Question

How to prevent childhood obesity ?

Answer 1

Answer: Now adays obesity has become one of the leading problem in the adults as well as in the children. At present children are not that much interested in playing outdoor games, they do not take proper food and diets this causes increased weight.

To prevent childhood obesity some of the methods are:

• Have proper nutrients diet.
• Avoid eating junk food or food from the restaurant.
• Indulgence in the physical activities and outdoor games.
• Prohibit caffeinated beverages and cold drinks.
• Intake of more fluids.