Your friend insists that it is impossible to survive long-term on a vegan diet. Describe to...
Your friend insists that it is impossible to survive long-term on a vegan diet. Describe to your friend how a vegan diet can be a "healthy diet." Create a one-day eating plan (3 meals, 2 snacks) for a 40-yr old woman of an average BMI that is an athlete (marathon runner).
Homework Answers
Vegan diet refers to eating only plant based foods.It is considered to be one of the healthiest diet choices. It can reduce the rate of cardiovascular diseases, type 2 diabetes, certain cancers, atherosclerosis, elevated blood pressure,stroke.It has very low saturated fats thus reducing heart problems .
| Breakfast | Toast/Avocado /Garbanzo beans or triple layered juice/Protein shake |
| Pre lunch | Fruit salad/fruit amd nut butter |
| Lunch | Pot basil ,pepper pasta/Mediterranean nachos/Pesto pasta/lentil chili, potatoes |
| Evening | Almonds ,rice cakes ,hummus |
| Dinner | Tofu ricotta /Brown rice with |
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Your friend insists that it is impossible to survive long-term
on a vegan diet. Describe to...
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Nutritional Worksheet The information for worksheet is in article emailed to you "8 nutrients Most Essential...
Nutritional Worksheet
The information for worksheet is in article emailed to you "8
nutrients Most Essential for Fetal Development" and your book.
Number 1 is done for you to see how to answer.
Meals for a Pregnant Woman
1. Evaluate these meals for a pregnant woman:
A. breakfast
1) wholemeal toast: has Fiber which hlps prevent constipation.
Pregnant women often suffer from constipation.
2) glass of milk:
3) fried egg:
B. Lunch
*chicken salad:
*pack of nuts:
* Wheat bread:...
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133% Julie, a 74-year-old woman was evaluated in an outpatient clinic. She lives with her 77-year-old husband, Joh...
133% Julie, a 74-year-old woman was evaluated in an outpatient clinic. She lives with her 77-year-old husband, John, who is her primary caregiver. He reports that approximately two years ago his wi began to lose interest in the things she enjoyed like reading, cooking, and shopping. Gradually she has become less interested in food and has lost 18 pounds in the past year. Her current weight is 120# and she is 5' 8". Additionally, Julie has become increasingly anxious and...
PLEASE READ THE ARTICLE AND ANSWER THE QUESTIONS CUTTING carbohydrates from your diet could increase the...
PLEASE READ THE ARTICLE AND ANSWER THE QUESTIONS
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write a detailed summary in an organized format. It must include 3-4 key points of the...
write a detailed summary in an organized format. It must include
3-4 key points of the controversy. Break up your summary in 3-4
paragraphs.
Must include specific reasons as to why a vegetarian diet can be
better and or worse than the meat heavy diets?
Explain briefly using examples how reading this controversy has
helped you in making better dietary choices in future?
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Age: 27 years old Subjective information: Ms. Lyon comes to see you because she is worried...
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The goals for a heart-healthy diet are to encourage the patient to eat toods thr reduce the patient's overall cholestero levels normal limits pressure within must k for heart disease are obesity and the patient's typical exercise pattems. In addition, researchers repor be included to maintain cholesterol at a healthy level. that an aerobic exercise program must The American Heart Association eating plan for healthy Americans includes the following: Eat at least 4% cups a day of a variety of...
Nutritional Worksheet
The information for worksheet is in article emailed to you "8
nutrients Most Essential for Fetal Development" and your book.
Number 1 is done for you to see how to answer.
Meals for a Pregnant Woman
1. Evaluate these meals for a pregnant woman:
A. breakfast
1) wholemeal toast: has Fiber which hlps prevent constipation.
Pregnant women often suffer from constipation.
2) glass of milk:
3) fried egg:
B. Lunch
*chicken salad:
*pack of nuts:
* Wheat bread:...
133% Julie, a 74-year-old woman was evaluated in an outpatient clinic. She lives with her 77-year-old husband, John, who is her primary caregiver. He reports that approximately two years ago his wi began to lose interest in the things she enjoyed like reading, cooking, and shopping. Gradually she has become less interested in food and has lost 18 pounds in the past year. Her current weight is 120# and she is 5' 8". Additionally, Julie has become increasingly anxious and...
PLEASE READ THE ARTICLE AND ANSWER THE QUESTIONS
CUTTING carbohydrates from your diet could increase the risk of an early death, a study has found. The findings suggest trendy weight loss regimes which encourage avoiding bread, potatoes and pasta may do more harm than good. However, it's not an excuse to pile your plate with them as the study also found that eating too many carbs damages health. Instead, it suggests a moderate amount of carbohydrate, around 50 to 55%...
write a detailed summary in an organized format. It must include
3-4 key points of the controversy. Break up your summary in 3-4
paragraphs.
Must include specific reasons as to why a vegetarian diet can be
better and or worse than the meat heavy diets?
Explain briefly using examples how reading this controversy has
helped you in making better dietary choices in future?
CONTROVERSY 6 Table of Contents Vegetarian and Meat-Containing Diets: What Are the Benefits and Pitfalls? Notebook LO...
O: The A: Women of child bearing age thesid consume two-three ounce servngo)"sh each week o bearing age should avaid fish completely arette smoking during pregnaney cen cause Susden tefant Death Syrdne D: Eating fish with high levels of methylmercury is encouraged especaliy during pregnaney B: Women of chld C: Cigarette 10: Factors that increase the possbility of having bables with gestetional disbetes A: Being overweight or obese B: Being over 25 years old C Being Hispanic D: Being African...
Age: 27 years old Subjective information: Ms. Lyon comes to see you because she is worried about her weight and future health issues that may arise due to excess weight on her body. She reports having had weight issues since she was a child. Ms. Lyon states there is history of Type II Diabetes on her mother's side and history of hypertension and stroke on her father's side of the family, and she is worried about the connection between excess...
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