2.
3. Total calories = calories from carbohydrates ,proteins ,and fats
1 gm of CHO provides 4kcalories
1 gm of protein provides 4kaclories
1 gm of fat provides 9kcal
In this case total carbohydrate is 150.8gm
Total protein is 46.26gm
Total fat is 39.7gm
Calories from CHO = 150.8× 4 = 603.2kcal
Calories from protein = 46.26×4 = 185.04kcal
Calories from fat = 39.7× 9 = 357.3kcal
So ,total calories will be = 1145.54kcal
4. Percent of calories from CHO = 603.2 / 1145.54 × 100 = 52.6%
Percent of calories from protein = 185.04/ 1145.54 ×100 = 16.1%
Percent of calories from fat = 357.3/ 1145.54 = 31.1%
5. According to RDA ,his protein need is 19 gm a day and he is getting 46.2gm a day which is more than his requirement .
hey! I really am struggling with this homework for nutrition I have questions 1 but I...
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