Question

1 Normal No Spac.. Paragraph Instractiaes: Use the sports bar label below to answer the questions thet follow. Nutrition Facts n Serving Size 1 Bar Servings Per Containe24 Amount Pw Sarving Calories 20 Calories from Fat 60 Delicious taste - quick eneray 1196 Total Fat 7g Satrated Fat 35g Cholesterol 20mg Sodium 370mg Potassium 200 mg Total Carbohyd rate 34g ハ | Other Ingredients: High Fructose Corn Syrup. 15% | Corn Syrup Solids, Fructose, Lecithin, Salt, 6% 11 % | Artificial Flavor. Natural Flavors, Shce0e, | Peanut Flour, Pro Crunch m. Vitamin/Mineral Sugars 25g Protein 16g Blend (Ascorbic Acid, d-alpha Tacoph Succinate (Natural Vitamin E), Maltod Niacinanide, D-Calcium Pantothenate, 32% Vitamin A 250IU Vitamin C 30mg Calcium 100mg Iron 144mg Vitamin E 151U Riboflavn 0 51mg Niscinemg Vitamin 6 0.8mg Folate Ope 25% | Pyridoxine Hydrochloride, Chromium 50% | Polynicotinate, Riboflavin, Vitamin A Palmitate. 1096 896 50% | Pro Crunchn, Crisp Rice (Milled Rice, Sugar, 30% | Salt Com Syrup, Barley Malt), Pro Crunch" 30% Protein Blend (Calcium Caseinate. Soy Protein 30 % | isolate. Whey Protein Isolate, Whey Protein 20% Folic Acid, Cyanocobalamin), Pro Crunch coating (Maltitol, Palm Kernel Oil, Cocoa, Whey Powder. Lecithin, Natural Flavors Concentrate), Pro Crunch Peanut Butter 5 o ridgnuts Dextrose. Vegetable FMonogycerides, Salt) Biotin7Eg Pantothenic Atd 3mg Phosphorus 150mg Magresium 18mg Chromium e0g Chlorde 340mg 2596 30% | Storage Instructions: Store in a cool dry place. | warning: Product contains dairy and soy. 4% 506 1096 May contain traces of seeds and nuts Cariel 2002 500

Answer 1

Question 3:
The athlete uses simple sugar 40 -60 grams per day for their normal activity level. For their intense activity, they need more sugar intake daily..this sugar in many forms like lactose, sucrose, fructose, and glucose can get easily convert to energy in the body..these sugar present in some kind of fruits like grapes, orange, banana, apple, peach, strawberry etc..This healthy alternate help athlete to target their sugar intake and maintain their target weight range..
Question 4:
High fructose corn syrup, fructose, corn syrup solids have a major source of sugar in this product.
Question 5:
Vitamin C and Vitamin E equally distributed with 50% daily value. High Doses of vitamin C and Vitamin E supplements interfere exercise-induced signaling in strength training, it will not blunt muscle hypertrophy, cellular events in redox signaling important for skeletal muscle adoptions, so high volume of daily value more than 50% should be avoided by healthy, young adults when in strength training. Vitamin C and vitamin E heavy load can resistance exercise and interfere with the acute cellular response and cause fatigue.
Question 6:
More than 50% of Daily Value chromium affects insulin action and protein synthesis...It affects muscle strength and body composition. so 50% of chromium can increase lean body mass and decrease body fat...
Question 7:
chromium is important in the metabolism of fats and carbohydrates..it stimulates fatty acids and cholesterol synthesis which is important for body process and brain functions, it also acts in insulin action and glucose metabolism...
Question 8:
Total calorie 2000
Protein intake 55g
Divide 2000 by 55 = 36.4
multiply with 100
36.4 x 100 = 3,640 calorie...intake percentage include 55g of protein.