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QUESTION 50 1 points Saved An adolescent girl drinks diet colas instead of milk because she wants to control her weight. What
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The advice to be given to an adolescent girl drinking diet colas instead of milk as she wants to control her weight in order to help her develop peak bone mass is:

C) to eat high calcium snacks such as low fat yogurt or cheese in place of empty calorie snacks.

It is because the girl should not stop her daily activities inorder to decrease her calcium utilisation because physical activity is the most important bodily activity required for an individual to remain healthy as well as to improve their health. Also taking calcium supplement would be possible but there are some side effects of it which could be easily prevented by taking calcium rich diet or including some calcium in her daily diets.

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