Question

5. Which of the following health problems has NOT been linked to stress? a. diabetes b. tension headaches c. insomnia d. ulcers 6. Which of the following stressors would NOT be the result of poor time management? a. overcommitment b. procrastination c. boredom d. loneliness 7. Which of the following would NOT be part of a stress-management plan a. following a healthy nutritious diet b. developing meaningful connections with others c. keeping thoughts and feelings to oneself d. learning to think realistically and positively

Answer 1

5. Option D is correct as ulcers , specially mouth ulcers & peptic ulcers are not directly linked with the stress. Rest all the health problems like diabetes, insomnia & tensions headache are highly associated with the stress.

6. Option D is correct as loneliness is stressors which is not the result of poor time management because it can be due to the normal living of life at the end stage of the life not due to the poor time management.

7. Option C is correct as keeping feelings and thoughts to oneself is not the part of a stress management plan as it increases the stress level. Hence feelings and thoughts should be shared with the others to reduce the stress.