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find an item that satisfies yur sweet tooth .describe the function and benefit of this nutrient

find an item that satisfies yur sweet tooth .describe the function and benefit of this nutrient
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Answer #1

Answer: Greek yogurt is one of the best item that can satisfy the sweet tooth.

The Greek yogurt contains lots of proteins and calcium. It is full of nutrients that is low in carbohydrates and does not involve in weight gain. The benefits are as it reduce hunger, it also boost metabolism and strengthen muscles and bones.

It balances the healthy bacteria in the gut as well as it is good source of calcium to keep teeth and bones strong.

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