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If an Individual exercises at 25% of maximum aerobic capacity fuel usage will come from Select one: a. mostly protein b. most
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D. Mostly fat
The intensity of the exercise depends on the amount of the energy consumed for the oxidation of molecules. the majot portion of energy is required for the oxidation of fatty acid molecules.At low intensity exercises, the energy is required to oxidize the plasma fatty acid molecules. If the intensity is incresed from 25% to about 50%, the total fat oxidation will be maximum.

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