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The intestinal phase of digestion controls how fast chyme (undigested food) moves through the small intestine. A diet high in

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Answer #1

Fats and protein do take time to digest as compared to others .

Protein rich food may take a considerable time to digest but it is fat which slows down the digestion process the most.

Fats and oils are relatively complex molecules that delay the emptying of the stomach more than any other food.

This is all according to the book on diet and nutrition . A holistic approach by Rudolph ballentine.

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