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4. Stand next to a wall so that your left shoulder and hip are against the...

4. Stand next to a wall so that your left shoulder and hip are against the wall.  Perform flexion and extension of each of the following left extremity joints individually: shoulder, elbow, hip, and knee.

A.        In what plane were you moving?

B.        What is the axis for that plane?

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Answer #1

Answer.

A. Sagittal plane.

  • Longitudinal plane that divides the body into right and left halves.

B. Frontal axis.

  • Frontal axis is the line that runs from left to right through the center of the body
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