Question

1) A food's nutrient __________ is a measure of the nutrients it provides per calorie.

2) The AMDR for __________is set between 10% and 35% of total calories.

3) Substance found in tomatoes with anti-cancer properties

4)The Dietary Guidelines for Americans recommend restricting________intakes to 2300 mg per day or less.

5) The nutrition guideline that is useful for those who take supplements safely.

Answer 1

1. A food's nutrient value is a measure of the nutrients it provides per calorie.
2. AMDR for Protein is set between 10-35%
3. Tomatoes contain a particularly high concentration of an effective antioxidant called lycopene, which are anticancerous.
4. The Dietary Guidelines for Americans recommend restricting sodium intakes to 2300 mg per day or less.
5. FDA Food and Drug Administration Dietary Supplements (www.fda.gov/food/dietarysupplements/) is a resource that enlists guidelines, policies regulations and dealing with dietary supplements.

Additional points:

Acceptable Macronutrient Distribution Ranges (AMDR) is described as the intake range of a particular nutrient below or above which, there is an increased risk of chronic health disorder.

Hope the answers are of help. In case of any queries, please do comment.