Question

bra 31. A diet consisting of mostly processed foods would be: a. high in potassium, low in sodium b. high in potassium, high in sodium c. low in potassium, low in sodium d. low in potassium, high in sodium 32. Which of the following would best aid in the absorption of a meal rich in non-heme iron? a. yogurt b. red wine c. 100% orange juice d. green tea 33. People in developed nations are more likely to suffer from over-nutrition (obesity) than from nutrient deficiencies. a. true b. false 34. All are factors which increase our water needs except: a. increased "extra calorie" intake b. hot weather c. alcohol consumption d. prolonged diarrhea (or) vomiting dobo Polos 35. Which of the following foods is the source of the most absorbable iron?

Answer 1

Ans) 31)d. Low in potassium and high in Sodium

Explaination:

- Processed foods tend to contain lower levels of potassium. For example, wholemeal bread and brown rice have higher levels or potassium than their white equivalents.

- Sodium is frequently used as a preservative and as a flavor enhancer, either as salt or a component of certain food flavorings.

32) c. 100% orange juice

Explaination:

- Foods high in vitamin C include citrus fruits, dark green leafy vegetables, bell peppers, melons and strawberries.

33) a. true

Explaination:

- Excess body weight is the fifth most important risk factor contributing to the burden of disease in developed countries (80). In addition, obesity is responsible for ∼6%–10% of national health expenditures in the United States and 2%–4% in other developed countries.

34) a. increased "extra calorie" intake

Explaination:

- All other factors in the options are prone to increase water intake.