Question

1) If foods had labels that showed an " exercise equivalent ", or the amount of physical activity to birn the number of...

1) If foods had labels that showed an " exercise equivalent ", or the amount of physical activity to birn the number of calories in that food, how would it affect your food choices?

2) What does it mean that protein is waste when eaten in excess?


0 0
Add a comment Improve this question Transcribed image text
Answer #1

Answer 1)  If foods had labels that showed an " exercise equivalent ", or the amount of physical activity to burn the number of calories in that food. It would affect my food choices in a good manner as I will then choose my food options wisely so that after eating I should need less amount of exercise to burn only excess calories. I will become more conscious about my food portions and the amount of exercise it will add to my routine if I eat that. In addition to this, I will prefer the food items with lower "exercise equivalent".

Add a comment
Know the answer?
Add Answer to:
1) If foods had labels that showed an " exercise equivalent ", or the amount of physical activity to birn the number of...
Your Answer:

Post as a guest

Your Name:

What's your source?

Earn Coins

Coins can be redeemed for fabulous gifts.

Not the answer you're looking for? Ask your own homework help question. Our experts will answer your question WITHIN MINUTES for Free.
Similar Homework Help Questions
  • kmarks Window Help 21% ng.cengage.com E MINDTAP Q Search this cour Skill Building: Physical Activity 1....

    kmarks Window Help 21% ng.cengage.com E MINDTAP Q Search this cour Skill Building: Physical Activity 1. Kimmy is training for a half marathon. As her event date approaches, she is increasing the percentage of calories from carbohydrate in order to maximize her glycogen stores. What percent of calories in the Day 1 high carbohydrate snack come from carbohydrate? O a. 46 % calories from carbohydrate b. 62% calories from carbohydrate c. 88% calories from carbohydrate O d. 55 % calories...

  • Throughout this course, we have tried to emphasize the importance of meeting our nutritional needs through...

    Throughout this course, we have tried to emphasize the importance of meeting our nutritional needs through healthy food choices. This question asks you to put your knowledge to work and show what you know about our requirements for protein. a. John is a healthy, moderately active, 6 ft., 200 lb male, whose recommended caloric intake is 2000 calories a day. (This is where we get the reference 2000 calorie requirement on food labels.) Based on the Guidelines for proportionality, how...

  • Physical Activity for Fitness and Weight Loss Theresa is a 17-year-old high school student who gained...

    Physical Activity for Fitness and Weight Loss Theresa is a 17-year-old high school student who gained 20 pounds her junior year of high school when she quit the girls soccer team and joined the debate team. She is 5 feet 2 inches-tall and weighs 154 pounds. She has been monitoring her food intake for 2 weeks and reports eating about 1600 kcalories a day Although her weight is stable at this calorie level, she would like to lose weight. She...

  • Question 152 pts Foods groups in the ChooseMyPlate tool are based on The flavor of foods...

    Question 152 pts Foods groups in the ChooseMyPlate tool are based on The flavor of foods in the group Similar nutrient content provided by foods in the group Lobbying by special interest groups The number of calories provided by one serving of the foods in the group Flag this Question Question 162 pts Which meal contains foods from all food groups represented in the ChooseMyPlate tool? Pasta, marinara sauce with clams, house salad with vegetables, Italian bread with butter, and...

  • List and describe at least four benefits of maintaining fitness, including how physical activity conveys the...

    List and describe at least four benefits of maintaining fitness, including how physical activity conveys the benefits you covered. Describe what is meant by the term cardiorespiratory conditioning. Distinguish between exercises that are aerobic and those that become anaerobic. Describe physiologically what happens during intense activity when muscle cells convert to anaerobic respiration. Alan is training for the upcoming Boston Marathon, a 26 mile run that takes place every year. In addition to physical training, Alan has adjusted his diet...

  • 1. How do you feel about your overall nutrition and physical activity levels based on what...

    1. How do you feel about your overall nutrition and physical activity levels based on what you have recorded over the past week? What have you learned from tracking your diet and physical activity levels? 2. Comment on your carbohydrate, fat, and protein intake. How does your carbohydrate, fat and protein intake compare to the recommended daily amounts? What are the long-term potential consequences or benefits to this type of dietary intake? What adjustments to your diet could be made...

  • Based on your results, was this setup (a chem caliometer) a good way to measure Calories...

    Based on your results, was this setup (a chem caliometer) a good way to measure Calories as opposed to a bomb calorimeter? What types of experimental error may have occurred with this experiment? How might you design this setup differently if you had unlimited expenses for materials? -------------------------------------------------------------------------------------------------------------------------------------------- Based on how each food burned, which food would be the best to use for a fuel that has a steady flame and might burn for a long time? What was the...

  • It can be difficult to strike a balance between adequate energy and nutrients, while avoiding excess....

    It can be difficult to strike a balance between adequate energy and nutrients, while avoiding excess. Fortunately, there are several resources and guides to help individuals accomplish this task in a healthful and realistic way. Match the words in the left column to the appropriate blanks in the sentences on the right. WORD BANK: nutrient density, malnourishment, Dietary Guidelines for Americans, overnutrition, MyPlate, undernutrition, Dietary References Intakes, proportion, food guidance systems 1. ___  are specific recommendations for each nutrient, meant to...

  • Hi there, this is due tonight and first one is question and the other one is...

    Hi there, this is due tonight and first one is question and the other one is info require for that question. Hope I can get it on time. Thank you! 3. Compare the percentages of total calories due to fat, carbohydrates, and protein found in soy milk with the percentages you calculated for one serving of peanut butter in the textbooks Critical Thinking box on page 1041. How do the percentages relate to the ideal percentages for optimum energy balance...

  • Styles QUESTION ONE Nutrition Facts Serving Size 1/4 Cup (30g) Servings Per Container About 10 Amount...

    Styles QUESTION ONE Nutrition Facts Serving Size 1/4 Cup (30g) Servings Per Container About 10 Amount Per Serving Calories 150 Calories from Fat 70 In one serving, how many calories are provided by carbohydrate? In one serving, what percent of total calories comes from? %Dany Value. fat? Total Fat 8g 12% 3% | Would a serving of this product be considered a low? Saturated Fat 0.5g Trans Fat 0g Polyunsaturated Fat 2.5g Monounsaturated Fat 4g sodium food? Refer to table...

ADVERTISEMENT
Free Homework Help App
Download From Google Play
Scan Your Homework
to Get Instant Free Answers
Need Online Homework Help?
Ask a Question
Get Answers For Free
Most questions answered within 3 hours.
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT