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5. Select each of the following that are risk factors for hypertension. A) Heavy and regular use of alcohol B) Obesity C) BMI under 30 kg/m2 D) Eating too little calcium and vitamin D E) Being of African American race F) Family history of hypertension
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5, a, Drinking too much of alcohol can increase blood pressure..Alcohol contain calories and this contribute to unwanted weight gain..it make hypertension..

B, obesity is a serious,chronic disease can affect many parts of the body..extra fat tissue in the body needs oxygen and nutrients.. blood vessels needs circulates blood to the fat tissue..Heart workload increase because must pump more blood through additional blood vessels..so artery walls blood pressure increases.. overweight can raise heart rate and reduce body ability..

C, normal BMI (18.5- 25kg/ml), overweight (26-30kg/M2), obese >30kg/M2..BP is the pressure against artery walls..so when BMI 30kg/M2 is contributed as a obesity leads to hypertension..

D, vitamin D is the main source for our body function especially for heart to promote calcium absorption..when we do not get enough vitamin D cause high blood pressure....

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