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Suppose you ate an entire bag of potato chips and drank a 16-ounce cola while you studies for an exam. Together these items c
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Answer #1

1 gram carbohydrates gives - 4 Kilocalories

You ate 144 grams of carbohydrates

So, 144 grams of carbohydrates gives 4 x 144 = 576 kilocalories

1 gram of protein gives - 4 kilocalories

You ate 12 grams of proteins

So, 12 grams of proteins give 4 x 12 = 48 kilocalories

1 gram of fat gives - 9 kilocalories

You ate 60 grams of fats

So, 60 grams of fat give 9 x 60 = 540 kilocalories

Vitamin provides 0 calories

There for total kilocalories = 576 + 48 + 540 = 1164 kilocalories

  

Total kilocalories from carbohydrates = 4 x 144

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