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Done E Photo (5 of 6) d) Cannot be determined from information provided 44. Which is not a component of Health-Related Fitness? a) Cardiorespiratory Fitness b) Musculoskeletal Fitness c) Body Composition d) Reaction time 45. Which is the best approach to develop muscular power? a) Core strength training b) Plyometric c) Functional strength training d) Pilates 46. Which component of health related fitness should be the center of ones fitness progr a) Muscular strength and endurance b) Flexibility c) Cardiorespiratory fitness d) Body composition
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Answer: D, Reaction time.

(Reaction time is not a health related fitness as it is a measure of how quickly an organism can respond to a particular stimulus.)

Answer: D, Pilates

(Pilates lengthens and stretches all the major muscle of the body in a balanced form.)

Answer :C, Cardiorespiratory fitness.

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