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Provide dietary advice for Carl. Carl-normal weight, age 45, Type 2 diabetes, elevated blood triglycerides, low HDL values

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* Limit your sugar intake

* Avoid foods containing trans fats

*Eat fish twice In a week

*Limit your total cholesterol and saturated fat intake

*Take foods contain unsaturated fats

*Limit your total fat intake to 30%-35% of your daily calories

*Take more fiber rich foods

*Avoid alcohol intake

*Follow low carbohydrate diet

*Do regular exercise

*Follow a regular meal pattern

*Add soy protein to your diet.

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