Question

Provide dietary advice for Adam, Bob, and Carl.

1. Adam—overweight, age 25, physically inactive, “loves” fried food
2. Bob—normal weight, age 35, high blood triglycerides, high blood cholesterol
3. Carl—normal weight, age 45, Type 2 diabetes, elevated blood triglycerides, low HDL values

Provide dietary advice for Adam, Bob, and Carl.

1. Adam—overweight, age 25, physically inactive, “loves” fried food
2. Bob—normal weight, age 35, high blood triglycerides, high blood cholesterol
3. Carl—normal weight, age 45, Type 2 diabetes, elevated blood triglycerides, low HDL values

Provide dietary advice for Adam, Bob, and Carl.

1. Adam—overweight, age 25, physically inactive, “loves” fried food
2. Bob—normal weight, age 35, high blood triglycerides, high blood cholesterol
3. Carl—normal weight, age 45, Type 2 diabetes, elevated blood triglycerides, low HDL values

Provide dietary advice for Adam, Bob, and Carl.

1. Adam—overweight, age 25, physically inactive, “loves” fried food
2. Bob—normal weight, age 35, high blood triglycerides, high blood cholesterol
3. Carl—normal weight, age 45, Type 2 diabetes, elevated blood triglycerides, low HDL values

Provide dietary advice for Adam, Bob, and Carl.

1. Adam—overweight, age 25, physically inactive, “loves” fried food
2. Bob—normal weight, age 35, high blood triglycerides, high blood cholesterol
3. Carl—normal weight, age 45, Type 2 diabetes, elevated blood triglycerides, low HDL values

Answer 1

Answer:

☆Dietary advice for Adam

* Add more protein, fiber rich foods on your meal plan

*Avoid sugar and sweet items

*Keep ideal body weight by doing regular exercise

*Try to avoid over consumption of fried and junk foods

*Drink plenty of water and cutdown the salt consumption.

*Reduce the amount of carbohydrates in your diet

☆Dietary advice for Bob

*Maintain ideal body weight

*Do regular exercise

*Reduce fatty foods which contain trans fats

*Follow low carbohydrate high fiber diet

*Increase the intake of unsaturated fats

*Increase water intake and reduce salt intake

*Avoid alcohol intake

☆Dietary advice for Carl

*Limit your sugar consumption

*Follow low carbohydrate high protein diet

*Avoid trans fats food

*Include fatty fish, nuts,avocados, soy in your diet

*Add high fiber vegetable

*Do regular exercise

*Avoid fatty and junk foods.