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1. What did you learn about mental health? 2. Did your views on mental health change?...

1. What did you learn about mental health?


2. Did your views on mental health change? Is so, how?


3. In what ways did you learn to be a better/different nurse?


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Answer #1

1. Mental health is a state of having sound mind in a sound body. It is a balance between body and mind. Regular Physical activity and calm mind is necessary for good mental health.

2. Yes , my views on mental health changed positively after learning. When I am in stress , I will not be interested in any activity and as well as I will feel asleep. After a long nap , I have felt that I am free of my tensions and fresh. Post learning I understood it's all diversional techniques which helps my mind to recover from my stress. So there are so many techniques to boost our mind when it needs.

3. When I was working with mentally ill clients , I understood that they need so much of love and care and less medicines. Everyone in a society even there family rejects them because of their condition, which in turn makes them more worse. So being a nurse, I tried to spend more time with them to open their feelings and have been a support to them in their recovery.

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