Homework Answers
Ans) E. B and C
Explaination:
- Carbohydrate loading is done the week before a high-endurance activity. One to three days before the event, increase your carbohydrate intake to about 8 to 12 grams of carbohydrate per kilogram of body weight. Cut back on foods higher in fat to compensate for the extra carbohydrate-rich foods.
Add Answer to:
Which of the following is (are) included in a safe plan for carbohydrate loading? A. Severely...
Strategies that help endurance athletes maintain their blood glucose levels include: a. eating carbohydrate-rich meals regularly...
Strategies that help endurance athletes maintain their blood glucose levels include: a. eating carbohydrate-rich meals regularly b. skipping a meal immediately before a training session c. eating foods rich in trans fats before competition d, avoiding glucose consumption during endurance activities e consuming high-fiber, high-fat foods during competition 1 points Save Answer QUESTION 12 What is the energy density of a burger that weighs 100 grams and provides 240 calories? a. 1.89 cal/g b.3.34 cal/g c. 0.43 cal/g d. 1.62...
7. The nurse i s developing a care plan for the patient experiencing narcolepsy. Which intervention...
7. The nurse i s developing a care plan for the patient experiencing narcolepsy. Which intervention is appropriate to include on the plan? i.Instruct the patient to increase carbohydrate in the diet 2. Have the patient limit fluid intake 2 hours before bed Preserve energy by limiting exercise to the morning hours 4) Encourage the patient to take 1 or 2 20 m Defend vour answer: inute naps during the day.
Multiple Choice - Choose correct answer 1 Which statement indicates the patient understands nutrition recommendations regarding carbohydrate...
Multiple Choice - Choose correct answer 1 Which statement indicates the patient understands nutrition recommendations regarding carbohydrate intake? a. “People with diabetes should avoid sugars and foods that contain sugars.” b. “It is important to consume the proper balance of starch, sugar, and fiber at each meal.” c. “It is important to consume the correct amount of carbohydrate at each meal and snack.” d. “Carbohydrates must be balanced in relation to the amount of protein and fat consumed.” 2 The client with...
Emily Johnson is a 38 year old mother of 2 who presents to her primary care...
Emily Johnson is a 38 year old mother of 2 who presents to her primary care physician’s office with rapid heartbeat, rapid breathing, dizziness, and fatigue. During initial intake, Emily states that she began the Military Diet after her being disappointed by her weight at her last doctor’s appointment. She weighed 196 pounds at her appointment and since starting the diet last week she now weighs 188 pounds. She has been following the “Military Diet” which consists of half a...
PLEASE READ THE ARTICLE AND ANSWER THE QUESTIONS CUTTING carbohydrates from your diet could increase the...
PLEASE READ THE ARTICLE AND ANSWER THE QUESTIONS
CUTTING carbohydrates from your diet could increase the risk of an early death, a study has found. The findings suggest trendy weight loss regimes which encourage avoiding bread, potatoes and pasta may do more harm than good. However, it's not an excuse to pile your plate with them as the study also found that eating too many carbs damages health. Instead, it suggests a moderate amount of carbohydrate, around 50 to 55%...
1. The best way to keep chilled foods safe is to: a. thaw meats and other...
1. The best way to keep chilled foods safe is to: a. thaw meats and other frozen foods at room temperature instead of thawing them in the microwave b. refrigerate them immediately after getting home from the grocery store c. submerge chilled foods in hot water to thaw them d. store them in deep containers e. buy foods that require freezing at the beginning of your grocery shopping 2. Dietary Approaches to Stimulate Hypertension (DASH) is an eating pattern proven...
Which of the following is an effective dietary strategy for reducing chronic disease risks? a. Follow...
Which of the following is an effective dietary strategy for reducing chronic disease risks? a. Follow a high-protein diet, with no more than 35% of Calories from carbohydrates. b. Set fat/protein/carbohydrate intake ratios at 33%-33%-33%. c. Increase intake of unsaturated fats and decrease intake of added sugars. d. Cut out fats and replace with carbohydrates.
Question 6 Q: Which of the following are the two most important energy contributing polysaccharides? A...
Question 6 Q: Which of the following are the two most important energy contributing polysaccharides? A OStarch and Glycogen sGlycogen and Glucose c O Cellulose and Glycogen o O Starch and Dextrin EONone of the above Question 7 Q: Starch is NOT found in which of the following? AGrains а@ Vegetables c O Pasta o OChickern Breads Question 8 Q: Research shows that a diet high in fiber promotes a reduction in the isk of Diabetes a OColon cancer o...
12. Which of the following has a carbohydrate as part of its structure? A. Platelet activating...
12. Which of the following has a carbohydrate as part of its structure? A. Platelet activating factor B. Ganglioside C. Sphingosine D. Ceramide E. Diacylglycerol 13. Celebrex targets specifically: A. Cyclooxygenase-1 B. Thromboxane Synthase C. Lipoxygenase D. Cyclooxygenase-2 E. Phospholipase A2 22. The human genetic disease phenylketonuria (PKU) can result from: A. Deficiency of protein in the diet B. Inability to catabolize ketone bodies C. Inability to synthesize tetrahydrobiopterin D. Inability to synthesize phenylalanine E. Production of enzymes that catabolize...
Which of the following factors does not influence how much glucose a person users during physical...
Which of the following factors does not influence how much glucose a person users during physical activity? A. Age of the person exercising B. Carbohydrate intake C. Duration of the activity D. Degree of training of the muscles The body's need for far surpasses that for any other nutrient. A. Fat B. Water C. Protein D. Carbohydrate Athletes can safely add muscle tissue by... A. Relying on protein for muscle fuel and decreasing their carbohydrate and fat intake B. Taking...
Strategies that help endurance athletes maintain their blood glucose levels include: a. eating carbohydrate-rich meals regularly b. skipping a meal immediately before a training session c. eating foods rich in trans fats before competition d, avoiding glucose consumption during endurance activities e consuming high-fiber, high-fat foods during competition 1 points Save Answer QUESTION 12 What is the energy density of a burger that weighs 100 grams and provides 240 calories? a. 1.89 cal/g b.3.34 cal/g c. 0.43 cal/g d. 1.62...
7. The nurse i s developing a care plan for the patient experiencing narcolepsy. Which intervention is appropriate to include on the plan? i.Instruct the patient to increase carbohydrate in the diet 2. Have the patient limit fluid intake 2 hours before bed Preserve energy by limiting exercise to the morning hours 4) Encourage the patient to take 1 or 2 20 m Defend vour answer: inute naps during the day.
PLEASE READ THE ARTICLE AND ANSWER THE QUESTIONS
CUTTING carbohydrates from your diet could increase the risk of an early death, a study has found. The findings suggest trendy weight loss regimes which encourage avoiding bread, potatoes and pasta may do more harm than good. However, it's not an excuse to pile your plate with them as the study also found that eating too many carbs damages health. Instead, it suggests a moderate amount of carbohydrate, around 50 to 55%...
Question 6 Q: Which of the following are the two most important energy contributing polysaccharides? A OStarch and Glycogen sGlycogen and Glucose c O Cellulose and Glycogen o O Starch and Dextrin EONone of the above Question 7 Q: Starch is NOT found in which of the following? AGrains а@ Vegetables c O Pasta o OChickern Breads Question 8 Q: Research shows that a diet high in fiber promotes a reduction in the isk of Diabetes a OColon cancer o...
Which of the following factors does not influence how much glucose a person users during physical activity? A. Age of the person exercising B. Carbohydrate intake C. Duration of the activity D. Degree of training of the muscles The body's need for far surpasses that for any other nutrient. A. Fat B. Water C. Protein D. Carbohydrate Athletes can safely add muscle tissue by... A. Relying on protein for muscle fuel and decreasing their carbohydrate and fat intake B. Taking...
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