explain at least 4 or 3 changes you would make to improve your healthy habits in...

Question

Question

explain at least 4 or 3 changes you would make to improve your healthy habits in a paragraph.

Answer 1

Answer #1

ANSWER.

* Changes make to improve healthy habits include

* Reduce the use of saturated fat and sugar containing food items in diet.

* Spend enough time daily to do physical activities for maintaining health.

* Try to maintain good family and social relationships.

* Get adequate sleep everyday to stay healthy.

* Try to maintain a positive attitude towards life.

* Maintain good personal and environmental hygiene.

Answer 2

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