5, Brian height is 50.5inches
Weight is 75pounds
50.5inches = 127cm
75Ibs = 34kg
To calculate BMI= 34÷(1.27 X 1.27)
34 ÷ 1.61
BMI= 21(over-weight)
6, Encourage outdoor activities instead of watching television and playing video games..Must avoid eating snacks and fast food meals..
7, Activities like swimming, cycling and outdoor games can help Brian to increase his energy level.. while watching television and playing video games usually kids have the tendency to eat more..
8, At the age of 8year kids always have the tendency to watch television and play mobile games..so as a parents we have to limit on video games,computer use and TV..make sure for outdoor activities and enough sleep.. consider swimming lessons and support child's self- esteem,and encourage them to express themselves..
9, kids also required same type of nutrients like vitamin, mineral, carbohydrate, protein and fat.. protein,fruits, grains, vegetables,dairy..limit calories for your child from added sugar example brown sugar,corn sweetener, corn syrup, honey and others..saturated and trans fat should be limit from animal source like red meat, poultry and full- fat from olives, .nuts, avocados and seafood..
Case study help !! Three pics !! Part III: Dietary Plans for Children Brian is an...
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