Solah consumed 2,321 Calories and 17 grams of dietary fiber today. What is her personalized DRI...
Solah consumed 2,321 Calories and 17 grams of dietary fiber today. What is her personalized DRI for fiber based on this Calorie intake? What percentage of her personalized DRI did she consume for dietary fiber? What health implications can she expect to experience based on her dietary fiber intake?
Homework Answers
Solah consumed 2,321 calorie and 17 gram of dietary fiber today.
Personalized DRI for fiber based on this Calorie intake can be calculated as:
Calorie consumed/100 x 1.4
= 2321 /100 x1.4
= 23.21 x 1.4
= 32.494
So approximately 32.5 grams as the personalized DRI for fiber based on the calorie intake.
Percentage of her personalized DRI did she consume for dietary fiber can be calculated as:
17/32.5 x 100
= 52.3 %
So, Percentage of her personalized DRI that she consume for dietary fiber is approximately 52.3%.
A low intake of fiber in food can mean an unhealthy digestive system, which can lead to both short and long-term health complications like like colon cancer, unhealthy cholesterol levels, and diverticulosis.
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Solah consumed 2,321 Calories and 17 grams of dietary fiber
today. What is her personalized DRI...
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