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QUESTION 71 According to the Karvonen equation, the target heart rate for a 20-year old with a resting heart rate of 70 bpm w
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Karmoven formula is a mathematical formula that helps you determine your target heart rate (HR) training zone. Target Heart rHis maximum Heart rate :- 220-20 (Age) = 190 190-70 (HR) = 120 120x. 70 + 70 (Rest HR) = 154 BPM According to * 154 Beates pe

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