9. True. Carbohyrates are an important part of well balanced diet. These are of twotypes based on chemical structure.
simple carbohydrates are easy to digest and provide instant energy whereas complex carbs takes time for breakdown and provide consistent energy.
10. True. Starch and dietary fibre are two types of carbs in which starch is digested by body but fibre is undigested carbs which provide bulk to the food.
11.10-35%
There are two main types of carbohydrates: Complex carbohydrates and Simple carbohydrates True False Question 10...
Question 10 Q: Fiber is an example of which of the following types of carbohydrates? o Starches E ONone of the above Question 11 Q: The National Research Council and Surgeon General have determined that the typical American diet is too high in complex carbohydrates and fiber. A O True a O False Question 12 Q: Carbohydrate intake for athletes should normally be 55% or higher of the total daily caloric intake A O True False Question 13 Q: Beta-glucans...
Question 1 Complex carbohydrates include starches and most types of dietary fiber. Which of the following are examples of complex carbohydrates? Grains (wheats, rye, rice, oats, barley, millet) Crispy bacon "Milk and milk products Strawberries and raspberries Cake and cookies
Simple carbohydrates (fruit) are nutritionally superior to complex carbohydrates (peas and beans). True O False
Question 23 (1 point) The recommended Dietary allowance for carbohydrates, protein and fat is best described by which of the following statements? a) 30 % fat, 60 % carbohydrates , 10% protein b) 30 % fat, 30 % carbohydrates, 40 % protein c) 20 % fat, 40 % carbohydrates, 30 % protein d) 10 % fat, 60 % carbohydrates , 30 % protein Question 24 (1 point) An autoimmune disorder produced by ingestion of gluten and characterized by damage to...
a) Which of the following nutrients does NOT provide energy?A. protein8. vitaminsC. carbohydratesD. fatb) Which of the following is recommended for a healthy diet? A. Reduce dietary fiber intake.B. Consume less than 10 % of total calories from saturated fat.C. Emphasize simple carbohydrates over complex carbohydrates.D. Minimize consumption of mono-unsaturated fats.c) Which is true about complex carbohydrates?A. They are high in calories and lead to weight gain.B. They should comprise the bulk of your diet.C. They are removed in most...
Question 3 (1 point) Saved Alcohol contains 4 kcal/g True False Question 4 (1 point) The Acceptable Macronutrient Distribution Ranges are daily percentage energy intake values for the macronutrients fat, carbohydrate, and protein True False Question 5 (1 point) Nutrient density is the idea that the more nutrients and the fewer kcal a food provides, the lower its nutrient density True False
Use the cereal label below to determine (a) the number of calories derived from carbohydrates; (b) the percentage of calories derived from sugar. Which of the cereal's nutrient contributions are increased by adding milk? Explain why cereal with milk has a higher carbohydrate value than cereal alone. Is this cereal predominantly starch or sucrose? Do starches and complex carbohydrates increase with the addition of milk? Calculate the caloric requirement of a 4-year old child who weighs 42 pounds. Determine the...
Question 35 1 pts True or False: To test bacterial capability of using different carbohydrates, phenol red fermentation broth is an ideal medium, since many different carbohydrates may be used in it. O True False
QUESTION 1 Dietary fiber may play a role in the prevention of cancer. QUESTION 2 Milk sugar is known as QUESTION 3 Polysaccharides that cannot be digested by human digestive enzymes, and therefore cannot be absorbed, are called QUESTION 4 The disaccharides important in nutrition are lactose, maltose, and QUESTION 5 The recommendations for a high-carbohydrate diet refer to one that is carbohydrates. in complex carbohydrates and in simple QUESTION 6 The red blood cells and brain are two body...
QUESTION 11 If too much protein is eaten, the body simply stores the extra protein O True False QUESTION 12 Carbohydrate foods that take longer to digest and provide sustained energy are called O A Simple carbohydrates B. Dense carbohydrates. O C Compound carbohydrates. D Complex carbohydrates QUESTION 13 Complex carbohydrates are nutritionally dense. O True O False QUESTION 14 Antioxidants are vitamins and minerals thought to protect the body from O A Free radicals B. Carcinogenesis O C Coronary...