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Question 3 (1 point) Saved Alcohol contains 4 kcal/g True False Question 4 (1 point) The Acceptable Macronutrient Distributio
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Answer #1

Answer 4 : True

Acceptable macronutrient distribution range is the range of intake for energy sources such as carbohydrates, lipids and proteins that are associated with a reduced risk of chronic disorders. This value defined as a percentage also fulfils the adequate intake levels of essential nutrients.

Answer 5 : False

Nutrient dense foods are those that relatively have a higher nutrient value in comparison to energy content (kcal). Higher the beneficial ingredients to energy content, higher is the score. These foods help in getting the required nutrients without excessive intake of calories.

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