Question

explain how bioavailability affects the functionality of vitamins within the body. Discuss how food preparation methods affect vitamin bioavailability.

Answer 1

Answar Bio arciblity is the beady is able to use. only a portion of the nutrients it taken in. a principale called bioavaiblity, such as n, son. and some substances in Food, vitamint a minerals. & Into nutrient science, the bioavaiblity of vitamin and minerals depend on your nupitional & physiological status - The micsoencapsulated form vit-D was most bioavailable Amount of specific fool y preparcotics Craw, fermented, cooked) – Efficiency of Digestion & absorption of food - Individual nubitional status, - Naturoy of synthetic inform, - fat soluble vitamin are generally less bioavailable then watey soluble vitamin. - litamin from plant food are genoally less bioarastable they those in animal food Effect of food preparation processing ;- - peally every food preparation process reduced the annount of nupient în food in particuar. process that espor fovel to high level of heat, light & Or cause the greatest nutrition loss. ~ concensation of netient - dietory factors. - chemical form. taken som separatly sp supplement meal., nutrition losses & excretory and health of Medividual, nument