1. Meal Planning Activity Plan a 3 meals for a usual day for a pregnant womanv...
Meal Planning Activity – Plan a 3-meals for a usual day for a pregnant woman. Include the nutrients of concern in your food selection choices and Avoid foods that could be harmful. 1.Breakfast – In the spaces below indicate food, amount, food group, and reason for choice. 2.Lunch 3.Dinner
Create a 7-day meal plan (Breakfast, lunch, and dinner) using the healthy plate model with a source of lipids for each meal (multi national foods) Have plenty of vegetables and fruits Eat protein foods Make water your drink of choice Choose whole grain foods
Extra Credit (2 pts) Creating a Carbohydrate Meal Plan- Extra Credit 1. Jack is 55 years old newly diagnosed with Type 2 Diabetes Mellitus He is 5'9" tall, 220 lbs (100 kg) 2. Recommended diet is 2000 kcal/day to promote weight loss 3. 50% as carbohydrate = 1000kcal/4 kcal/gm = 250 gms carbohydrate 4. 250gms carbohydrate divided by 15gms per Carbohydrate Choice = ~16 Carbohydrate Choices • Breakfast (B) - 4 Carbohydrate Choices/60 gms Carbohydrate • Lunch (L) - 4...
Case Study Planning a Vegetarian Diet Jordan is a freshman in college. He lives in a campus residence hall and teaches martial arts in the afternoon. He eats two or three meals a day at the residence hall cafeteria and snacks between meals. Jordan and his roommate both decided to become vegetarians because they recently read an article on a fitness website describing the health benefits of a vegetarian diet. Yesterday Jordan's vegetarían diet consisted of a Danish pastry for...
Case Study - Planning a renal diet for dialysis Beth is a 51-year-old white female, 5’ 5” tall weighing 130 pounds with a sedentary activity level. She has chronic renal failure and has recently begun hemodialysis three times per week. She has been referred to you for help with her diet. Help Beth to plan a diet with adequate protein, 2000-3000 mg potassium/day, and no added salt (approximately 2000-3000 mg sodium/day). Her usual urine output is 8 ounces (250 ml)...
Food Group Amounts for 2,200 Calories a Day Vegetables Dairy Protein Grains Fruits 3 cups 6 ounces 3 cups 2 cups 7 ounces Move to low-fat or Vary your protein routine Make half your grains whole grains Vary your veggies Focus on whole fruits fat-free milk or yogurt Choose fat-free milk, yogurt, and soy beverages (soy milk) to cut back on your saturated Mix up your protein foods to include seafood, beans and peas, unsalted nuts and seeds, soy products,...
Case Study 2-2: Lacto-ovovegetarian Diet Planning Sarah T. is a 20-year-old college student who does not eat meat, fish, or poultry. She is 5 feet 7 inches tall, weighs 140 pounds, and is physically active most days, riding her bike to school from her apartment off campus. Although her weight has been stable for the past year, Sarah’s mother is concerned she is not getting the nutrients she needs for optimal health. Sarah’s usual daily diet includes a toaster pastry...
Multiple Choice - Choose correct answer 1 Which statement indicates the patient understands nutrition recommendations regarding carbohydrate intake? a. “People with diabetes should avoid sugars and foods that contain sugars.” b. “It is important to consume the proper balance of starch, sugar, and fiber at each meal.” c. “It is important to consume the correct amount of carbohydrate at each meal and snack.” d. “Carbohydrates must be balanced in relation to the amount of protein and fat consumed.” 2 The client with...
Indicate the answer choice that best completes the semeU Comprehension-Level Multiple-Choice ltems 1. Potential harmful effects of too much fiber include: a. hypoglycemia. b. limited absorption of iron, zine, or calcium. c. extreme weight loss. d. hyperglycemia. e. chronic diarrhea. 2. Which of the following nutrients is not required by law to be added to refined grain products? a. riboflavin b. folate c. magnesium d. thiamin e. niacin 3. The best diet for managing diabetes: a. excludes all foods containing...
Case Study 1 Patient background Frank P. is a 48-year-old landscape architect recently diagnosed with hypoglycemia from a glucose tolerance blood test. He is 69 inches tall and weighs 202 pounds. His usual weight is 190 pounds; he reports an unexpected weight gain of 12 pounds over the past 6 months. Frank reports he often skips breakfast or stops for a donut and coffee on his way to work in the morning. He often eats out with clients for lunch...