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PN 105 Fundamentals of Nursing I Campus Lab Activity -Low Sodium Diet You are the nurse working with Dr. John Hampsey in his
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Breakfast Sodium(mg)

2/3 cup bran cereal 161

1 slice whole-wheat bread 149

1 medium banana 1

6 oz fruit yoghurt (fat free)   85

1 cup fat-free milk 126

2tbs jelly 5

Coffee ,8 oz 5

Lunch

Chicken breast sandwich

2 slices chicken breast ,skinless 65

2 slices whole wheat bread 299

1 slice American cheese 328

1 slice swiss cheese 54

Large leaf romaine lettuce 1

2 slices tomato 90

1 tbs mayonnaise ,low fat 90

1 medium peach 7

Dinner

3/4 cup vegetarian sphagetti sauce 459

6 oz no-salt added tomato sauce 260

1 cup sphagetti 1

3 tbs Parmesan cheese 349

Spinach salad

1 cup fresh spinach leaves 24

1/4 cup grated carrots 10

1/4 cup fresh mushrooms 1

2 tbs vinaigerette dressing 0

1/2 cup canned pears ,juice pack 4

1/2 cup corn,cooked from frozen 4

Snack

1/3 cup almonds 4

1/4 cup dried apricots 3

6 oz fruit yoghurt ,fat free 85

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