Question

+ →XCO р Question 10 Multiple Choice: Which of the following is NOT true concerning fats and lipids? A relationship has been found between a diet high in fat and cardiovascular disease Some fat is necessary in our diet To lower blood cholesterol levels choose foods made with unsaturated fats Polyunsaturated fatty acids cause the greatest increase in LDL levels Question 11 Short Answer: What is the function of very low lipoproteins? B 12A - A - TE1 crt To 12p!

Answer 1

QUESTION.10. LAST OPTION IS NOT TRUE POLYUNSATURATED FATS DONOT INCREASE LDL LEVEL.

MONO UNSATURATED OR POLYUNSATURATED FATS DONOT INCREASE LDL OR HDL LEVELS OF OUR BODY.POLYUNSATURATED FATS INCLUDE OMEGA 6 AND OMEGA 3 FATS.ACTUALLY POLYUNSATURATED FATS HELPS TO LOWER THE AMOUNT OF LDL CHOLESTEROL FROM OUR BODY WHICH IS A BAD CHOLESTEROL. POLYUNSATURATED FATS ARE PRESENT IN VEGETABLE OILS , SALMON AND IN NUTS. SO IF WE WANT TO REDUCE THE AMOUNT OF LDL OR HDL CHOLESTEROL IN OUR BODY WE SHOULD REDUCE THE CONSUMPTION OF SATURATED FATS. INCREASE IN THE CONSUMPTION OF SATURATED FATS INCREASES THE RISK OF HEART DISEASE.

FIRST OPTION IS CORRECT AN INCREASE IN FAT CONSUMPTION INCREASES CARDIOVASCULAR DISEASES.

SECOND OPTION IS ALSO CORRECT POLYUNSATURATED FATS LIKE OMEGA 6 AND OMEGA 3 FATTY ACIDS ARE ESSENTIAL FOR OUR BODY. IT HELPS THE BRAIN TO FUNCTION AND HELPS IN CELL GROWTH.

THIRD OPTION IS ALSO CORRECT CONSUMPTION OF POLYUNSATURATED FATS HELPS TO REDUCE LDL CHOLESTEROL LEVELS IN OUR BODY.

QUESTION 1. ACCORDING TO CLINICAL RESEARCHES CALCULATING THE WAIST TO HIP RATIO IS MORE ACCURATE THAN CALCULATING BMI TO IDENTIFY RISK OF OBESITY IN A PERSON.ACCORDING TO WORLD HEALTH ORGANISATION WAIST TO HIP RATIO ABOVE 0.90 IS RISKIER FOR MAN AND ABOVE 0.85 IS RISKIER FOR WOMEN. HERE JANETS WAIST TO HIP RATIO IS 0.95 SO SHE IS AT GREATER RISK OF HEALTH PROBLEMS RELATED TO OVERWEIGHT. FREDS WAIST TO HIP RATIO IS ONLY 0.78 IT IS BELOW 0.90 SO HE IS NOT AT GREATER RISK.