Question

CADEK d. Pantothenic acid, BAK 47. All of the following are characteristics of vitamins except: a. they are organie. 1. they promote growth and reproduction and maintain health they contain O calories per gram d. they must be taken in supplement form to ensure adequacy. 48. Which of the following contribute most of the sodium in the typical U.S. diet? a Unprocessed foods b. Salt added during cooking or at the table at home c. Processed foods d. Soft water 49. Which nutrient enhances iron absorption from the intestinal tract? a. Biotin b. Vitamin C c. Vitamin D d. Calcium 50. The DASH eating pattern is high in__but low in a. fruits; whole grains b. calcium; potassium c. vegetables; whole-fat dairy d. sodium; saturated fat 51. The largest percentage of a person's water output leaves the body through: a. feces. b. the skin as perspiration. c. the lungs as breath exhaled. d. the kidneys as urine. 52. When alcohol is consumed, it is mostly absorbed through the a. mouth. b. esophagus.

Answer 1

47.

d. They must be taken in supplemental form to ensure adequacy

Some Vitamins, like Vitamin D, need not be taken as supplements as they can be synthesized by cells in the body.

48.

c. Processed foods

Processed foods, like cured meats, pre-cooked meals, etc., contribute the most to Sodium intake in the typical US diet.

49.

c. Vitamin D

Vitamin D promotes intestinal absorption of nutrients like Calcium

50.

The DASH eating pattern is high in a. fruits; whole grains but low in d. sodium; saturated fat.

The DASH diet is recommended by the USDA as a healthy eating plan that includes Fruits, Vegetables, Whole-grains, Red Meat, Fish and low in Sodium, Saturated FAts, Cholesterol, etc.

50.

d. the kidneys as urine.

The Kidneys expel the largest percentage of water from the body.