Question

(1) The Interview

 

Welcome to the Body Company.  You are applying for a job with us as a vitamin or mineral.  Please describe 3 functions you can play for The Body Company and which other nutrients you work best with.

Include in your interview what will happen when there is too much of you (toxicity) or not enough (deficiency) as well as the 3 best places to get you (food sources).

Please find your name on the table below.  

 

(2) Supplements 

Use Google or some other search engine, or look in the supplement aisle in the store, or even (maybe) on your medicine shelf at home to locate a real supplement that contains at least 3 vitamins or minerals and promises to help your body respond to stress. List those 3 ingredients and describe how these vitamins might combat stress in the body.  For each of the 3 ingredients, identify a food source you are willing to eat instead of taking a supplement.

Answer 1

AO Page-1 → Nutrients as proteins, fat, carbohydrates, vitamins - minerals are important vital functions of the a body. -) They help in body building, body muscles, bone strengthening blood circulation providing energy, the a vitamin is an important nutrient for bone strengthening , wound heeling, boosting the immune systent and repair cell damage. Deficiency:- . when there is a low vitamin in our body that cause dark skin getting an infection , fatigue tiredness. bone pain, muscle pain, delay wound healing and hair loss. Excess! when there is a too much vitamin intake also cause nausea, neove damage, vom Phing and stomach Cramps, major toxicity caused by a high dose 2 vitamin d supplements. Supplements's - Nuts and seeds it contain vitamin b and b and healthy fatty acids that avold stress.

VISCAUNDANONIMAAL Tom Page 2 > B compleir vitamins contain eight vitanien's that Pimprove stress symptoms and Merease energy levels. -> whole grain bread contains Vitamins, minerals, the fiber that boost mood and reduce stoess. - Instead on B complex vitamins, we can consume fish , beef, milk, egg, legumes, liver, leaty green's that contain several healthy B vitamins. CO COMO y please give positive vote.