Which of the following foods contains ALL of the B vitamins?
a. lean meat |
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b. nuts and seeds |
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c.leafy greens |
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[C] Leofy Greens
Which of the following foods contains ALL of the B vitamins? a. lean meat b. nuts...
Vitamin B12 is unique among the B vitamins in all of the following ways EXCEPT __________. it is stored in the liver it requires the intrinsic factor for absorption it can only be found in plant foods it contains cobalt
A patient who has ulcerative colitis should be taught to avoid which of the following foods that produce irritation and can trigger an inflammatory episode? (Select all that apply). a - refined sugars b - nuts and seeds c - complex carbohydrates d - raw vegetables e - fish and poultry
Which of the following foods, in equal amounts, would have the LOWEST energy density? nuts pretzels cantaloupe cheese
following questions. The ppt comes from a different book than 1. Why are nuts and seeds more like meat protein values?
Which of the following foods is a good source of zinc? Vegetables Red meat Fruit O Milk
Which of the following foods are considered to be fat-free? milk fruits and unprocessed vegetables nuts breads You are trying to get a group of people to reduce their fat intake. You tell them that the most effective step they can take at home is to replace butter with margarine. eat fewer foods. consume fewer snacks throughout the day. reduce fats used as seasonings.
QUESTION 32If we compare a hamburger patty made from 80% lean meat versus 95% lean meat, which of the following is true?There is less protein in the 95% lean meat.The amount of protein is the same, but the 80% lean meat is lower in saturated fat and cholesterol.The amount of protein is the same, but the 95% lean meat is lower in saturated fat and cholesterol.There is less protein in the 80% lean meat.QUESTION 33There are over 100,000 different proteins...
Question 24 (1 point) Which of the following does NOT accurately reflect a healthy eating pattern as described in the Dietary Guidelines for Americans 2015-2020? O A variety of protein foods, including seafood, lean meats and poultry, eggs, legumes (beans and peas), and nuts, seeds, and soy products A variety of vegetables from all of the subgroups- dark green, red and orange, legumes (beans and peas), starchy, and other Grains, at least half of which are refined grains O Fruits,...
i. Which of the following is true for ALL B vitamins? They all function as coenzymes. They cannot be synthesized in the human body. They all play critical roles in energy metabolism. They are readily destroyed during food storage and cooking. 2. All of the following are recommended practices to preserve vitamins in food EXCEPT: use minimal water and time to cook vegetables. purchase milk in opaque containers to prevent light from destroying riboflavin. refrigerate fruits and vegetables to slow...
2. A vendor sells three different packages of mixed nuts. The budget mix contains 300g of peanuts, 50 g of Brazil nuts and 150g of cashew nuts. The special mix contains 200g of peanuts, 200g of Brazil nuts and 100g of cashews, while the exotic mix contains 100g of peanuts, 350g of Brazil nuts and 50g of cashew nuts. On a specific day, he has in stock 30 kg of peanuts, 15 kg of Brazil nuts and 15 kg of...